We both also like
chutneys a lot like most south Indians, so I am keen about trying out varieties
of chutney to go with idly/dosa. Yesterday I tried beetroot chutney; I did not
pick up the recipe from anywhere in specific. I simply worked on the chutney
protocol with the 2 weeks old beetroots I had. Kundan liked it to my surprise;
though it is slightly sweetish, it only balances the sourness, salt and heat of
chilies.
Preparation
Time: 5 minutes
Cooking
Time: 10 minutes
Serves:
2
Ingredients:
1. Beetroot
– 2
2. Green
chilies – 2
3. Tamarind
– 2” strip
4. Salt
as per taste
5. Oil
– 1+2 tsp
6. Mustard
seeds – ½ tsp
7. Urad
dal – ½ tbsp
8. Asafoetida
– 1 pinch
9. Curry
leaves – 1 sprig
Method:
Step 1: Peel and
roughly chop the beetroot.
Step 2: Heat a teaspoon
of oil in a kadai and sauté green chilies and beet in it till soft and done. Let
it cool. Soak tamarind in some water.
Step 3: Grind the
beetroot, chilies, soaked tamarind, and required salt with some water into a
grainy paste. Add more water if required.
Step 4: Prepare
tempering by heating 2 tsp of oil, spluttering mustard seeds, roasting urad dal
& curry leaves in it and sprinkling asafoetida.
Step 5: Mix the
prepared tempering to the ground chutney and serve with idly/ dosa or even
steamed rice.
TIPS:
*You can combine carrot
and beetroot in this recipe.
*Sauté a couple of shallots along with beetroot to
enhance the chutney flavour.
1 comment:
Wow! Real healthy and tasty chutney !
http://recipe-excavator.blogspot.com
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