Varagu
arisi is Quinoa grain that seemed to have originated from the current day Peru
region in South America. Another piece of information: this year has been
announced as the international year of quinoa by United Nations. I have heard
of the usage of this very nutritious grain in Tamilnadu from my grannies and have had it few times.
My mom had bought me some quinoa three months back and I had cooked it only today which I share here.
Serves: 2
Preparation
Time: 5 Min
Cooking
Time: 20 Min
Quinoa/ Varagu Arisi |
Ingredients:
1.
Quinoa – 1 cup
2.
Moong Dal –
1/3 cup
3.
Salt to
taste
4.
Turmeric
powder – ¼ tsp
5.
Cumin seeds –
1 tsp
6.
Pepper corns
– 1 tsp
7.
Asafoetida –
1 pinch
8.
Ghee – 2 tbsp
Method:
Step 1: Wash quinoa and moong dal and pour 3 ½ cups
water, soak for 15 minutes and pressure cook with some salt and turmeric.
Step 2: Heat ghee in a tadka pan, splutter cumin
seeds & pepper and sprinkle asafoetida.
Step 3: Pour the tempering over the pongal and mix
well.
Step 4: Serve hot drizzling some ghee above it with coconut chutney.
TIPS:
*You can add cashew nuts, curry leaves and a couple
of dry red chilies in tadka.
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