Bajra is good for health and especially for winters it makes good choice for dinners. I made instant bajra kitchadi today with the moong dal sprouts I had.
Ingredients:
1. Bajra - 1 cup
2. Moong sprouts - 2 cups
3. Salt to taste
4. Ghee - 1 tbsp
5. Cumin seeds - 1 tsp
6. Asafoetida - 1 pinch
7. Turmeric powder - 1 pinch
8. Chili powder - 1 tsp
Method:
Step 1: Clean and course grind the bajra in mixer jar.
Step 2: Pressure cook the broken bajra, moong sprouts and some salt with 3 cups water for 5-7 whistles.
Step 3: In a non stick handi, heat ghee and crackle the cumin seeds; then sprinkle asafoetida, turmeric, chili powder and pour in the cooked kitchadi.
Step 4: Stir well, adjust salt and consistency by adding water if required and cook for 2 minutes and switch off stove.
Step 5: Serve hot with roasted papad and pickle.
Ingredients:
1. Bajra - 1 cup
2. Moong sprouts - 2 cups
3. Salt to taste
4. Ghee - 1 tbsp
5. Cumin seeds - 1 tsp
6. Asafoetida - 1 pinch
7. Turmeric powder - 1 pinch
8. Chili powder - 1 tsp
Method:
Step 1: Clean and course grind the bajra in mixer jar.
Step 2: Pressure cook the broken bajra, moong sprouts and some salt with 3 cups water for 5-7 whistles.
Step 3: In a non stick handi, heat ghee and crackle the cumin seeds; then sprinkle asafoetida, turmeric, chili powder and pour in the cooked kitchadi.
Step 4: Stir well, adjust salt and consistency by adding water if required and cook for 2 minutes and switch off stove.
Step 5: Serve hot with roasted papad and pickle.
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