Aam
panna is a most loved summer - cooler in north India. In south, raw mango
is considered to render heating effect to body while in contrary it is actually
counted on for cooling the body. It is also a super refreshing and tangy drink
that aids digestion. Tangy and flavourful variety of mangoes is suitable for
this recipe.
Serves: 1 1/2 litre
Preparation
Time: 10 minutes
Cooking
Time: 15 minutes
Ingredients:
1. Raw
Mango – 2
2. Cumin
powder – 1 tsp
3. Black
salt – 1 tsp
4. Normal
salt – ½ tsp
5. Sugar
– 3 tbsp
6. Dry
ginger powder – ½ tsp
7. Mint
– few sprigs
Method:
Step 1: Wash and pressure cook the
mangoes.
Step 2: When they cool down to
normal extract the pulp out of them by squeezing. Discard the seed and skin
after rinsing them in a bowl of 1 litre water. Keep the water for later use.
Step 3: Now in a mixer jar, add
mango pulp, mint springs and get a smooth paste.
Step 4: Add this to the secured
water and mix well. Now add sugar, salt, black salt, dry ginger powder, cumin
powder and stir well. Adjust taste and filter it if required. If the mango has
lot of fibre filtering is better otherwise slightly grainy texture is just
perfect.
Step 5: Refrigerate until serving.
Adding ice cubes may dilute the taste, so avoid it.
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